Resources

If you are in crisis:

Suicide and Crisis Lifeline: 988

Crisis Text Line: Text HOME to 741741

Postpartum Support International Helpline: 1-800-944-4773

National Maternal Mental Health Hotline: 1-833-943-5746

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For more information on EMDR therapy: 

EMDRIA

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​Free online support realted to pregnancy, infertility, pregnancy and infant loss and perinatal mood concerns: 

Postpartum Support International​

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