Individual Counseling

Asking the question, "What happened to you?" is to accept that many of the symptoms you are currently experiencing may be the result of deep underlying triggers that your brain is subconsciously responding to. By the time I see my clients, many of them have been spiraling in the shame of their symptoms- sometimes for years. I firmly believe that it does not have to be this way, that if we can confront and heal these triggers life can be much more peaceful.

In individual counseling, we can address:

Perinatal issues (including loss, birth trauma, infertility and perinatal mood disorders).
Trauma (developmental, ACES, work-related, chronic or acute).
Toxic stress.
Anxiety.
Grief.
Compassion fatigue and burnout.
Unsure if this is a good fit? E-mail me with any questions that you may have.

Individual 30-45 minutes: $90

Individual 55-65 minutes: $120

EMDR Intensives

Half day EMDR intensive: $500

Full day EMDR intensive: $900

(Private Pay Only)

Insurances Accepted

Aetna, BCBS, Cigna, Optum and some EAPs. Clients are responsible for verifying benefits.

Payment Options

Cash, Check, HSA, FSA and major credit cards.

Good Faith Estimate

You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.