Compassionate, trauma-informed materal mental health care.
I am dedicated to supporting individuals through the challenges of the perinatal period, as well as the healing the impact of traumatic stressors. I specialize in providing care for those experiencing anxiety, depression, trauma, or other mental health concerns during pregnancy, postpartum, and early parenthood, as well as traumatic stressors that have occurred throughout the lifespan. Utilizing EMDR (Eye Movement Desensitization and Reprocessing) therapy, I help clients heal from past trauma, reduce emotional distress, and build resilience. This center is a safe, open, and affirming space that celebrates diversity and is fully inclusive of all identities, backgrounds, and experiences. I strive to create a compassionate, non-judgmental environment where every client feels heard, valued, and empowered on their journey to healing and well-being.
Individual Counseling
Asking the question, "What happened to you?" is to accept that many of the symptoms you are currently experiencing may be the result of deep underlying triggers that your brain is subconsciously responding to. By the time I see my clients, many of them have been spiraling in the shame of their symptoms- sometimes for years. I firmly believe that it does not have to be this way, that if we can confront and heal these triggers life can be much more peaceful.
In individual counseling, we can address:
​
-
Perinatal issues (including loss, birth trauma, infertility and perinatal mood disorders).
-
Trauma (developmental, ACES, work-related, chronic or acute).
-
Toxic stress.
-
Anxiety.
-
Grief.
-
Compassion fatigue and burnout.
-
Unsure if this is a good fit? E-mail me with any questions that you may have.
​​​
​
Good Faith Estimate
You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.